Quarantine Chronicles: Notes from a Repatriate in Ghana during COVID-19

‘God is in control', I whisper to myself like a mantra, as I reflect on my life, and look out at the community, whose loud voices sizzle and crack like onions caramelizing in hot palm oil. Honestly, if I had known there was an impending pandemic that would cause a worldwide lockdown, I’m not sure …

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The Lotus Is In Bloom: Wholistic Healing with the Seven Chakras

Wellness functions as a holy trinity of the mind, body and spirit. To be in good health means you have the strength, peace of mind, clarity, foundation and balance to thrive in your personal, professional, material and spiritual lives. The intelligence of the mind is truly a powerful phenomenon. If used the right way, it …

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